Jelly Roll, the 39-year-old chart-topping artist behind “Somebody Save Me,” has left fans in awe with his dramatic transformation. The country-rap star has shed an impressive 100 pounds, embarking on a wellness journey that reflects true dedication, discipline, and determination.

Guided by his personal chef, Ian Larios, Jelly Roll committed to a healthier lifestyle while on tour for “Beautifully Broken.” Behind the scenes, he incorporated consistent workouts, strategic dietary changes, and shared glimpses of his progress on social media. From playing basketball and boxing to climbing arena stairs, his fitness routine is as diverse as it is demanding.

“He just passed the 100-pound weight loss mark,” Larios proudly shared, attributing Jelly Roll’s success to the combination of targeted workouts and a customized diet. His go-to pre-show snack? Sliced bananas drizzled with dark chocolate and honey. Post-performance, he opts for protein-packed meals like chicken breast coated in rice or potato flour—simple but effective choices that have helped fuel his transformation.

Fans Applaud His Progress

Fans have poured into the comments with encouragement and admiration. “So proud of him for taking care of himself,” one fan wrote. Another added, “You look amazing—keep going!” His inspiring journey has motivated many to start their own path toward better health.

Earlier this year, Jelly Roll took his dedication a step further by completing his first-ever 5K run at the “Netflix Is a Joke” festival. He reflected, “Back in January, I couldn’t even walk a mile. This 5K pushed me beyond what I thought was possible.”

More Than Just Weight Loss

Jelly Roll’s transformation goes beyond the physical. It’s a testament to his improved mental and emotional well-being. Even when faced with online criticism and bullying—which led him to briefly step away from social media—he stayed focused. “I feel incredible,” he shared, expressing gratitude for the unwavering support of his friends and family.

Looking ahead, the singer has even bigger goals in sight, including the possibility of running a half marathon next year. He now trains four to six days a week, adding cold plunges and sauna sessions to his routine. “If I feel this good now, I can only imagine how amazing I’ll feel after losing even more,” he said with confidence.

A Fresh Start and Career Highs

Jelly Roll’s weight loss journey is not only transforming his health—it’s also coinciding with major milestones in his career. This year, he’s earned multiple music awards and nominations, cementing his place as a fan-favorite in the industry. His personal growth mirrors his professional success, serving as an inspiring example of resilience and change.

As Jelly Roll continues down this path, fans remain eager to follow both his wellness evolution and musical achievements—proof that with commitment, transformation is always within reach.