1️⃣ Coconut Water 🥥
Fresh coconut water is rich in natural collagen, helping to maintain skin elasticity and firmness. It also contains vitamin E, a powerful antioxidant that keeps skin soft, minimizes wrinkles, and protects against environmental damage.

2️⃣ Cucumber & Mint Water 🥒🌿
This refreshing drink hydrates and nourishes the skin. Cucumber is packed with silica, a mineral that boosts collagen production for more elastic skin. Mint has soothing properties that help reduce irritation and inflammation.
🔹 How to make it:

• 1 cucumber (sliced)
• A handful of fresh mint leaves
• 1 liter of water
• Combine all ingredients in a jug, chill for a few hours, and enjoy!

3️⃣ Carrot Juice 🥕
Loaded with beta-carotene, which converts to vitamin A, carrot juice supports skin regeneration, reduces wrinkles, and enhances smoothness. It also contains vitamins C & E, which boost collagen production and protect against free radicals.
🔹 How to make it:

• 4 carrots (washed, peeled)
• 1 small piece of ginger (optional)
• 1 lemon (optional)
• Juice the carrots, add lemon juice if desired, and enjoy!

4️⃣ Apple, Beetroot & Carrot Juice 🍏🥕🍠
This super juice is famous for promoting glowing, healthy skin. Apples provide vitamin C for brightness, beets cleanse the body, and carrots offer beta-carotene for smooth skin.
🔹 How to make it:

• 500g carrots (chopped)
• 1 apple (sliced)
• 1 small beetroot (chopped)
• 1 small piece of ginger
• 1 lemon
• Ice cubes & a pinch of pink salt (optional)
• Juice all ingredients, mix in lemon juice and ice, stir, and enjoy!

Start drinking these for youthful, radiant skin! 💖✨