Benefits:

• Helps maintain stable blood pressure levels

• Aids digestion

• Supports healthy weight management

• Reduces the risk of cardiovascular diseases

• Protects the kidneys and prevents kidney stones

• Helps restore liver function

• Slows down aging

• Improves skin health and boosts immunity

• Protects the body’s cells

• Acts as an excellent anti-inflammatory

Ingredients:

• 2 lemons

• 1 chayote

• 2 garlic cloves

• 2 cups of water (500 ml)

Preparation:

1. Wash and thoroughly disinfect the chayote, lemons, and garlic.

2. Chop the chayote, garlic, and lemon into small pieces.

3. Add all the ingredients to a blender with two cups of water and blend well.

4. Strain the mixture and drink one glass in the morning on an empty stomach and another glass at night before bed.

Repeat this process for at least 30 days to enjoy its wonderful health benefits.