The uchuva (also called aguaymanto, golden berry, or Physalis peruviana) is a golden fruit wrapped in a husk that looks like a dry lantern. It is highly valued both for its sweet-tart flavor and for its medicinal properties.

🌟 Shape and Symbolism

Its intense golden color is associated with light and energy, which is why it is popularly known as the “fruit of vision.”

Its round shape resembles an eye, and in traditional medicine, it is often said that “like strengthens like.” From this belief comes the idea that it protects eyesight.

👁 Benefits for Vision

Rich in carotenes (provitamin A), which the body converts into vitamin A—an essential nutrient for eye health.

Helps prevent night blindness, dry eye, and retinal deterioration.

Its lutein and zeaxanthin content contributes to protecting the macula, reducing the risk of age-related macular degeneration.

💪 Other Benefits of Uchuva

Anti-inflammatory: Relieves joint pain and inflammatory processes.

Hepatoprotective: Supports liver cleansing.

Strengthens defenses: Thanks to its high vitamin C content.

Antioxidant: Fights free radicals and cellular aging.

Digestive: Improves intestinal function and helps with constipation.

👉 In short: Uchuva, with its round shape and golden color, symbolizes and nourishes vision while protecting the body with multiple benefits.