🌱 SUPER SIMPLE INGREDIENTS

✅ A handful of fresh perilla leaves (20-30 leaves) 🍃 – Fights colds, reduces cough, and has antibacterial properties.
✅ 500ml - 1L of water 💧 – Use warm water to preserve perilla leaf essential oils.
✅ A small piece of ginger 🌱 – Warms the body and aids digestion.
✅ 1 teaspoon of honey (or rock sugar, if you prefer it sweeter) 🍯 – Soothes the throat and boosts immunity.
✅ A slice of lemon (optional) 🍋 – Detoxifies and provides vitamin C.

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👩‍🍳 HOW TO COOK (ONLY 5 MINUTES!)

1️⃣ Wash the perilla leaves thoroughly, and slice the ginger thinly.
2️⃣ Boil 500ml - 1L of water, add the ginger first, and let it simmer for about 2 minutes.
3️⃣ Turn off the heat, add the perilla leaves, and cover the pot for 5 minutes to allow the essential oils to infuse.
4️⃣ Strain the liquid, then add honey or a few drops of lemon juice for enhanced flavor.

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💡 HOW TO DRINK:

✔ Drink warm to help the body sweat and recover from colds faster.
✔ Drink before bedtime to support digestion and improve skin from within.
✔ Drink 2-3 times per week to boost immunity and detox the body.

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📌 SURPRISING BENEFITS OF PERILLA LEAF TEA!

🌿 Fights colds and reduces fever naturally – Helps the body sweat, detox, and relieve nasal congestion.
💪 Boosts immunity – Rich in antioxidants to keep the body strong.
🥗 Supports digestion – Reduces bloating, indigestion, and inflammation in the gut.
✨ Enhances skin health from within – Helps detoxify, reduces acne, and promotes radiant skin!

Would you try this amazing herbal tea? Comment below! 💬👇