Food 29/09/2025 23:01

🥩 Perfect Pan-Seared Steak with Garlic Butter

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Servings: 2
Prep time: 10 minutes
Cook time: 10–12 minutes
Resting time: 5 minutes


Ingredients

  • 2 ribeye or sirloin steaks (1–1.5 inches thick, about 12 oz/340 g each)

  • 2 tbsp olive oil or vegetable oil

  • 3 tbsp unsalted butter

  • 3–4 garlic cloves, smashed

  • 2–3 sprigs fresh rosemary or thyme

  • Salt — preferably coarse sea salt or kosher salt

  • Freshly ground black pepper

Optional sides (as shown)

  • Fresh green beans, blanched

  • Cherry tomatoes

  • Grilled onions

  • Peppercorn sauce or garlic cream sauce


Instructions

  1. Bring steaks to room temperature

    • Take steaks out of the fridge 30–40 minutes before cooking. Pat dry with paper towels — dry surface = better crust.

  2. Season generously

    • Coat both sides with olive oil, then sprinkle generously with salt and black pepper.

  3. Preheat your pan

    • Use a heavy cast-iron or stainless-steel skillet. Heat over medium-high until very hot — a drop of water should sizzle immediately.

  4. Sear the steak

    • Add a bit of oil. Place steak in pan and don’t move it for 3–4 minutes (for medium-rare, adjust time depending on thickness). Flip and cook another 3–4 minutes.

  5. Add flavor

    • Lower heat slightly, add butter, garlic, and rosemary/thyme. Tilt pan and spoon melted butter over the steaks for 1–2 minutes.

  6. Check doneness

    • Use a meat thermometer:

      • Rare: 125°F (52°C)

      • Medium-rare: 130–135°F (55–57°C)

      • Medium: 140°F (60°C)

  7. Rest before serving

    • Transfer steaks to a plate, cover loosely with foil, and rest 5 minutes so juices redistribute.

  8. Serve

    • Plate with roasted vegetables, fresh herbs, and a dipping sauce (garlic butter, peppercorn, or horseradish cream).


Tips

  • Pat steak dry well — moisture prevents browning.

  • For extra flavor, dry brine: season steak with salt a few hours ahead and refrigerate uncovered.

  • Use high smoke point oil (canola, grapeseed) for searing before adding butter.

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