Looking for a tasty, nutritious spread that fits perfectly into a healthy lifestyle? This avocado mayonnaise is not only creamy and satisfying, but it’s also packed with good fats, vitamins, and flavor. Whether you’re spreading it on toast, using it as a dip, or adding it to your favorite salad, this recipe is a simple way to enjoy something both delicious and nourishing.

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🥑 Why Choose Avocado Mayonnaise?

Unlike traditional mayonnaise that uses refined oils or eggs, this version is made with whole, fresh ingredients that your body will thank you for. Avocados are rich in heart-healthy fats, fiber, and potassium, while lemon adds a fresh zing and helps preserve the color naturally.

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🥣 Ingredients:

• 1 ripe avocado (soft to the touch)
• 1–2 tablespoons fresh lemon juice (adjust to taste)
• 1 tablespoon extra virgin olive oil
• 1 small garlic clove (optional, for a kick)
• A pinch of salt
• A dash of pepper
• 1–2 tablespoons of cold water (for texture, optional)

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🥄 How to Make It:

1. Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.
2. Add lemon juice, olive oil, salt, pepper, and garlic if using.
3. Blend until smooth and creamy. Add a little cold water if needed to thin the texture.
4. Taste and adjust seasoning if necessary.
5. Transfer to a clean jar and store in the fridge for up to 2 days.

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🌿 How to Enjoy It:

• Spread it on whole-grain toast or crackers
• Use it as a dressing for fresh salads or veggie bowls
• Serve it as a dip for raw veggies or grilled chicken
• Add a spoonful to wraps or sandwiches for extra creaminess

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This avocado mayo is creamy, fresh, and full of goodness—perfect for anyone looking to eat clean without giving up flavor. Try it once, and you might never go back to store-bought mayo! 🥑