Looking for a natural drink that nourishes your body and supports your health from the inside out? This powerful tea, made from avocado seed, cinnamon, and turmeric, blends three time-honored medicinal ingredients into one healing infusion. Known for its anti-inflammatory, antioxidant, and digestive properties, it’s a simple yet effective way to boost your overall well-being.

🌿 Key Health Benefits

Avocado Seed:

• Rich in antioxidants like flavonoids and phenols

• Helps lower bad cholesterol (LDL)

• Supports digestion and gut health

• Strengthens the immune system

Cinnamon:

• Helps regulate blood sugar levels

• Improves blood circulation

• Contains natural antimicrobial properties

• Aids weight loss by enhancing metabolism

Turmeric (with a pinch of black pepper for better absorption):

• A powerful natural anti-inflammatory

• Enhances brain function and memory

• Eases joint pain and stiffness

• Supports liver detoxification

🍵 How to Prepare

1. Thoroughly wash and dry the avocado seed. Grate it or cut it into small pieces.

2. Boil 1 liter (about 4 cups) of water.

3. Add the grated avocado seed, one cinnamon stick, and 1 teaspoon of turmeric.

4. Simmer gently for 10–15 minutes.

5. Strain the tea. Add honey or lemon if desired.

Pro Tip: For best results, enjoy a cup in the morning to kick-start your day or at night to wind down and support overnight recovery.