Discover a potent wellness elixir that combines the ancient healing powers of avocado seed, cinnamon, and turmeric. This tea is more than just a soothing drink—it’s a health-boosting infusion packed with anti-inflammatory, antioxidant, and digestive benefits that support your body from the inside out.

🌿 Key Benefits

Avocado Seed
Often overlooked, the seed of the avocado is a treasure trove of nutrients:

• Rich in antioxidants like flavonoids and phenols

• Helps lower bad cholesterol (LDL)

• Supports digestive health

• Strengthens the immune system

Cinnamon
This sweet spice is more than just flavorful—it’s a natural health enhancer:

• Helps regulate blood sugar levels

• Boosts circulation

• Contains antimicrobial properties

• Supports weight loss by stimulating metabolism

Turmeric (with a pinch of black pepper for better absorption)
A golden spice revered for centuries:

• Acts as a powerful natural anti-inflammatory

• Supports brain function and memory

• Eases joint pain

• Aids liver detoxification

🍵 How to Prepare This Tea

1. Clean and dry the avocado seed thoroughly. Grate or chop it into small pieces.

2. Bring 1 liter of water to a boil.

3. Add the grated avocado seed, 1 cinnamon stick, and 1 teaspoon of turmeric.

4. Simmer on low heat for 10–15 minutes.

5. Strain the tea and serve. Add honey or lemon to taste if desired.

Tip: For best results, drink it in the morning or before bedtime to enjoy its full benefits.