As shared by Dr. Frank Suárez – a natural remedy for diabetes, high blood pressure, cholesterol, and poor circulation

This powerful natural drink, inspired by the teachings of health expert Dr. Frank Suárez, is known for its incredible ability to support the body in healing itself—without relying heavily on costly medications or synthetic pills.

If you’ve been searching for a natural, easy-to-prepare remedy that supports your cardiovascular system, blood sugar regulation, and overall circulation, this recipe might be exactly what you need.

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🧪 INGREDIENTS

• 4 fresh pennyroyal oregano leaves (Orégano poleo) – known for its anti-inflammatory and digestive benefits.

• 4 mango leaves – packed with antioxidants, helps regulate blood sugar and improve circulation.

• 1 small cinnamon stick – supports heart health, helps control blood sugar and cholesterol.

• ½ teaspoon of ground turmeric – a powerful anti-inflammatory and detoxifier.

• 3 cups of water

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🍵 PREPARATION METHOD

1. Wash all the leaves thoroughly to remove any dirt or residue.

2. Place the oregano, mango leaves, cinnamon stick, and ground turmeric in a saucepan or pot.

3. Add 3 cups of water to the pot.

4. Cover with a lid and bring to a boil over low heat. Let it simmer for 15 minutes.

5. Once done, remove from heat and let it cool slightly.

6. Strain the mixture using a fine mesh strainer or cheesecloth to remove all solids.

7. Pour the liquid into a cup and serve it warm.

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⏰ HOW TO TAKE IT

• Drink one cup every morning on an empty stomach.

• Continue this daily for 3 consecutive weeks.

• After the 3 weeks, take a 7-day break.

• Then repeat the cycle for another 3 weeks.

This cycle allows your body to absorb the full benefits without overwhelming your system.

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💪 EXPECTED BENEFITS

With regular use, many people report improvements in:

• Blood sugar levels – better control and stability throughout the day

• Blood pressure – a natural balancing effect without synthetic meds

• Cholesterol – especially a reduction in “bad” LDL levels

• Circulation – warmer extremities, better energy, and reduced swelling

You may also feel more energetic, less bloated, and experience fewer cravings.

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⚠️ NOTES & CAUTIONS

• This drink is a natural support, not a replacement for prescribed medications.

• Always consult your doctor, especially if you’re pregnant, nursing, or on medication.

• Use fresh, pesticide-free leaves whenever possible.

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This is one of the most popular natural drinks promoted by Dr. Frank Suárez for those who want to take control of their health using holistic and accessible ingredients. When used consistently, it may help you cleanse your body, support your organs, and reduce dependency on chemical treatments.

Let nature be your medicine 🌿💚