Heart disease is the #1 cause of death globally, but many early symptoms go unnoticed. Catching these signs early could save your life. Here are 5 critical red flags that your heart needs medical attention—don’t ignore them!

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⚠️ 1. Chest Discomfort (Angina)

• What it feels like: Pressure, squeezing, or pain in the chest (may come and go).

• Why it’s serious: Could signal reduced blood flow to the heart (angina) or a heart attack.

• 🚨 Emergency? If pain spreads to the arm, jaw, or back—call 911 immediately.

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⚠️ 2. Shortness of Breath (Without Exertion)

• What it feels like: Struggling to breathe while resting or with mild activity.

• Why it’s serious: May indicate heart failure or a blocked artery.

• 🚨 Emergency? If paired with chest pain or dizziness—seek help.

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⚠️ 3. Extreme Fatigue (Sudden & Unexplained)

• What it feels like: Overwhelming tiredness even after rest.

• Why it’s serious: Your heart may be struggling to pump blood efficiently.

• 🚨 Emergency? If fatigue comes with swelling in legs (fluid buildup).

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⚠️ 4. Swelling in Legs, Ankles, or Feet (Edema)

• What it looks like: Puffiness that leaves a dent when pressed.

• Why it’s serious: Could mean poor circulation or heart failure.

• 🚨 Emergency? If swelling is sudden or severe—see a doctor.

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⚠️ 5. Irregular Heartbeat (Arrhythmia)

• What it feels like: Fluttering, racing, or skipped beats.

• Why it’s serious: May lead to stroke or cardiac arrest.

• 🚨 Emergency? If accompanied by fainting or chest pain—get help NOW.

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💡 What to Do Next?

✅ See a cardiologist if you experience any of these symptoms.
✅ Monitor blood pressure & cholesterol regularly.
✅ Adopt heart-healthy habits:

• Eat more fruits, veggies, and omega-3s.

• Exercise 30 mins daily (walking counts!).

• Quit smoking and limit alcohol.